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Now seeing new + existing patients. We’re an integrative medicine clinic offering multiple modalities of treatment including Acupuncture, Herbal Medicine, Osteopathy, Massage, Hypnotherapy and Mindset Coaching. Each of our practitioners offer a free discovery call to you through how we may be able to help.
Fertility | Women's Health | Chronic Pain
Fertility + Women's Health Support
We offer tailored support to facilitate hormonal balance and optimise your fertility through evidence-based approaches rooted in Whole Systems Traditional Chinese Medicine (WSTCM), Functional Medicine and Naturopathy. Our acupuncture, nutritional therapy and combined packages provide comprehensive care for those experiencing challenges around their menstrual cycle and cyclical symptoms, individuals and couples preparing for conception, naturally or through assisted fertility treatment such as IVF or IUI, diagnosed with unexplained infertility, or navigating recurrent miscarriage.
Acupuncture
Acupuncture is based on the belief that your body has everything it needs to heal, given the right environment. We simply help facilitate positive, physiological shifts to help your body find balance and reduce internal inflammation. Helping to address symptoms of pain, hormonal imbalance, internal inflammation and mental/emotional imbalance.
In your initial treatment, your practitioner will thoroughly review your medical history and your current picture of health. We will then assess your individual needs and concerns to formulate a personalised treatment plan.
During treatment, your practitioner may also prescribe adjunct therapies, including: Moxibustion, Cupping, Gua Sha, Electro-Acupuncture, AcuAroma or Magnet Therapy.
Nutritional Therapy
In nutritional therapy we take a holistic approach to your health. Health intended as “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity” is what we aim to support in our consultations and journey together, through the use of dietary interventions, supplementation, herbal medicine, lifestyle modifications and stress management strategies, while following naturopathic principles.
Your practitioner, Ilaria, is registered with BANT, CHNC and ANP.
Mindset & Life Coaching
Massage Therapy
Osteopathy
Osteopathy takes a 'hands on' approach and believes the health of an individual depends on 'the bones, muscles, ligaments and connective tissue functioning smoothly together'. It uses a variety of techniques including joint manipulation, stretching and massaging to try to achieve better balance in the body and help ease chronic and acute pain stemming from injuries and chronic, repetitive behaviours.
Herbal Medicine
Traditional Chinese Herbal Medicine
Skin + Cellular Regeneration
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Need Help? 0114 263 8682 hello@lifeandlemons.clinic